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Living Healthy Just Got Easier™
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Seminars, Workshops and Breakout Sessions
Reality is we all eat processed foods, we dine-out and drive through and our lives are busier than ever. Creating Balance offers a real-life solution to eating healthy and sustaining a healthy lifestyle. And the focus is all about keeping it simple!
Creating Balance is unique because our programs address food & lifestyle. All products and services are designed to make living healthy easier!
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| Celeste C. Bumpus
Celeste Bumpus is a professional speaker, consultant and the president of Creating Balance Seminars.
A former General Manager for American Express Corporate Services, Celeste worked her way up from an entry-level position to managing over 25 business locations.
As a mother of two, Celeste understands the challenges many people face with juggling a career, family and/or maintaining a healthy lifestyle. |
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A savvy shopper, product expert and the author of “Are the Blueberries in Your Waffles Really Blueberries?” Celeste reviews hundreds of whole and processed foods each year. “Processed foods are a reality in today’s world. As with any type of food, there are good and not so good choices.”
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Knowledge and organizational skills were keys to her mastering a healthy work/life balance. Recognizing that eating healthy is a skill and simple changes can add up, Celeste formed Creating Balance Seminars to help others achieve a healthier lifestyle.
From bottom lines to waistlines, business planning to meal planning, Celeste partners with companies and associations who want to create a healthier environment for leaders and employees.
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Eat Smart and Keep it Simple
Look for Celeste’s new book “Are the Blueberries in Your Waffles Really Blueberries? A One-of-a Kind Guide to Eating Smart.” |
| Little by little the choices we make can quickly add up. Simple yet smart changes to food choices can make a big difference and lead you to a healthier lifestyle. And it’s easier than you think!
– Reduce sodium by simply changing salts.
– Grasp one easy way to balance fat and cholesterol.
– Learn there are only two kinds of food.
– Locate fat free products containing heart damaging Trans Fats, then find better options.
For book reviews and testimonials – click here.
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